Navigate the in-between with
The PAUSE Program
Burned out or in need of a break? Are you considering—or currently taking—a professional pause? Stepping off the hamster wheel of busyness can feel daunting, but it’s also the perfect medicine for realignment. During uncertain and complex times, having the right support can provide much-needed stability and clarity. Through my framework, we’ll assess where you are, uncover what’s holding you back, and find tools to map out a path forward. This process fosters reflection, understanding, and empowered action toward a more aligned and intentional life.
How PAUSE works
✔ 30-min Intro Call – A vibe check to align expectations
✔ 2 x 60-min Sessions (or 90-min upon request) to explore key themes
✔ Access to Parallel Development Sessions twice a month for extra support
✔ Personalized tools and practices to continue your journey
What You'll Gain
Clarity on
your relationship with work
& success
A fresh perspective &
a supportive sounding board
A deeper understanding
of what truly
fulfills you
A personalized toolbox for
aligned and
intentional action
Why Work With Me?
There’s no “one-size-fits-all” approach to personal growth. Every individual is unique, and so is my method. PAUSE uses a blended, personalized approach to help you deepen awareness of your current realities, acknowledge their impact on your agency, and enhance your personal effectiveness.
Together, we’ll work to identify the tools and strategies that will help you navigate this transition with greater clarity, confidence, and ease.
This Program Is for You If You Are:
✔ Considering a career break.
✔ Recovering from burnout or an adjustment disorder.
✔ Seeking clarity on alternative paths more aligned with your true desires.
If you're not ready to tackle these realities, this may not be the right fit. But if you’re prepared to embrace transformative change, I’m here to guide you.
Why This Work Matters
Investing in yourself is a service to everyone. True self-care isn’t just about spa days—it’s about doing the inner work to break free from patterns and situations that no longer serve you. Many assume this type of program is a luxury, but flexible payment options make it more accessible than you might think. Rather than an expense, this is an investment in your future—one that can bring clarity, greater life satisfaction, and even new opportunities. Getting the right tools at the right time is a game changer when navigating life transitions. Recognizing when to ask for help is not only brave but a commendable step toward feeling like yourself again.
Ready to Get Started?
Individuals
Let's talk! - Book an exploratory session.
